Self Defense Classes

Karstadt Taekwon-Do ITF offers expert self-defense classes. Our adult self-defense classes will teach you all the skills you need to protect yourself whenever you need it. Self-defense is very helpful. It will build your confidence, develop self-discipline, and improve your physical conditioning. We also offer women's self-defense classes, so please contact us at Karstadt Taekwon-Do ITF for more information!